Undoing Crazy

Great descriptions of how borderlines react.

A complicated person, with a complicated life

Excerpts from The Burn of Borderline Personality

Marsha Linehan, an American psychologist and author uses a great analogy to describe what Borderline Personality Disorder (BPD) is…

” People with BPD are like people with third degree burns over 90 percent of their body. Lacking emotional skin, they feel agony at the slightest touch or movement”.

Try to imagine that third degree burn, over 90 percent of your body, a physical wound, one that is painful, raw and sensitive; suppose someone tries to put a lotion on that wound, a wound that cannot be touched without causing intense agony. Imagine the pain that you would have to endure just to begin the healing process.

For some people with BPD, good days are overflowing with beauty.  They become creative, inspired by life, they live in a world of complete and utter perfection.  They are on a high, living in a euphoric state…

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It’s Been Awhile

It’s been a long time since I’ve posted. I’d like to make this a regular thing again but I won’t make any promises I may not be able to keep.

I haven’t had thoughts of suicide in a long time, although I struggle with negative self talk almost everyday. I’m still in DBT group, I actually just started my second round of DBT group. Because I’m still struggling a lot and didn’t really do my homework like I should have I decided to take it over again.

I’ve been trying to date by using online dating sites but I haven’t had any luck and this has really torn me down. For the past couple weeks I really haven’t been feel good about myself.

I joined the Y and started to swim a couple days a week but I haven’t been in two weeks now and this week I was put on bed rest due to an icky virus. Hopefully I’ll start feeling better and can get back at it next week. Also, during the two weeks I was swimming I was also eating better, but when I took time off I went back to bad habits.

Work has been going well and I actually nailed a first shift spot. I’ve been really working hard to be at work all the time and I feel bad about not being there now.

I hope to keep you updated on my daily struggles if only to keep a log for myself. Hope you enjoyed reading.

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